Losing weight can be a major challenge for many people. When you are considered obese, though, losing weight can be a necessity to maintain your health. However, when everything you have done has resulted in little to no weight loss, it may be time to look at bariatric surgery in Hartford. If you are approved for this surgery, you will need to make sure you understand how to care for yourself after the surgery to ensure you remain healthy despite the smaller size of your stomach.
Hydration
One of the most important factors is to make sure you stay hydrated. Because your stomach will be smaller, you won’t want to drink as much, especially when it will further restrict the amount of food you can eat. It is important to make sure you are still drinking plenty of fluids, though. In most cases, you should be drinking six to eight cups of water, just like everyone else. If you are having difficulty doing this, make sure you talk to your doctor.
Eat Well
After bariatric surgery in Hartford, it is important to make sure you are getting the right nutrients and vitamins so you can stay healthy. You aren’t going to be able to eat as much food, nor will you be able to eat all the foods you are used to eating. Reading labels becomes even more important after this surgery so you can make sure you get exactly what your body needs to thrive.
Vitamins
Many patients must take a multi-vitamin after they go through this type of surgery. This is because they are physically unable to consume enough food to supply their body with all the vitamins and minerals they need. However, not all patients can handle all types of vitamins. You will need to talk to your doctor to find out what you should be taking.
Taking care of yourself and eating right after bariatric surgery in Hartford is extremely important. One of your top priorities needs to be drinking plenty of water and other fluids so you can remain hydrated. However, you will also need to read labels on your food to ensure you are getting the proper amount of vitamins and nutrients so you can remain healthy despite eating less food. You should also talk to your doctor about taking a vitamin to ensure you get as much as necessary without causing problems with your new stomach size.
To learn more about the proper care after bariatric surgery in Hartford, visit the website of Dr. Elmer Valin or call 1-203-867-5508.
