What Lifestyle Changes Can Ease Recurring Hip Pain in Exton, PA

by | Mar 1, 2024 | Pain Management

The issue of hip pain affects thousands of Americans each day. Any pain in and around the hip joint can be described as hip pain. There are many options to explore for people wanting to ease hip pain without resorting to surgery. Hip replacement in Exton, PA follows a period of pain in the hip joint, groin, thigh, and knee.

The Causes of Hip Pain

Hip pain can appear for many reasons, including general wear and tear or trauma. The causes of hip pain can include hip fractures, usually requiring emergency treatment and surgery. Other causes of hip pain include bone infections that spread from the hip joint into other areas. A loss of the blood supply to the hip can result in osteonecrosis. Among the reasons for hip pain including arthritis and a labral tear of the hip.

What Lifestyle Changes Can Ease Recurring Hip Pain?

After the cause of hip pain is identified, a medical professional can recommend lifestyle changes to reduce pain. Among the usual lifestyle changes recommended is losing weight. Obesity is a leading cause of hip and joint pain. Losing weight can reduce the impact of hip pain on a patient’s life. Regular exercise can eliminate or reduce the need for hip replacement in Exton, PA. Alongside promoting weight loss, regular exercise increases strength and mobility. To limit hip pain, stopping smoking and reducing stress will have a positive effect.

There are many ways to reduce the need for hip replacement in Exton, PA, using lifestyle changes. To discuss lifestyle changes for hip pain, contact QC Kinetix (Exton) or View Testimonials.

Latest Articles

Categories

Archives