I think at one time or another we have gone into a slump of avoiding the dentist’s office Perhaps our schedules are too too busy, or we’ve had a bad experience that is keeping us away. Dental hygiene and good teeth are a necessity to good health. So, what is one to do if they find themselves off track and with a dental issue?
Commit your goal to a friend
Tell someone that you are close to that you have a goal that you would like to share with them. You can even ask if they have a goal to share with you. Ask if they wouldn’t mind checking in with you to see how you have progressed on your goal.
Another spin on this one is to find a friend that has a dental appointment and ask them if they would mind if you scheduled your appointment on the same day as them. You can carpool, and find companionship from someone that is participating in an activity as you.
Google something to inspire
I had a friend once that had a difficult new baby. She would google story’s of parent’s that could not have children and read their heartfelt stories of their loss to motivate her to appreciation for the baby. The same applies here. Google some things such as, how to deal with a toothache, what is a root canal, why are my teeth not so white anymore…Any variety of topics pertaining to dentistry is certain to gain your attention and alert you to make your dental appointment a priority.
Mirror time
Stand in front of a mirror and smile. Take some time to see what others see when they look at you. Be sure to get up close to the mirror and inspect the spaces between the teeth. Look for any plaque buildup or debris that has attached itself to your teeth. Once you have a good look at your teeth, think about what you would like to see when you smile in the mirror. Then, pick up the phone and make the call to your dentist in Cliffwood.
Reward
Pick something relatively simple, but motivating as a reward for making and keeping your emergency dental appointment. After the visit, be sure the first thing that you do after the visit is treat yourself. A dental office in Cliffwood suggests something as simple as a game of golf, a professional manicure or even something sweet–just be certain to brush your teeth afterwards.
Browse the toothpaste aisle
Allow yourself an extra five minutes during your normal shopping time. Look at all the new products, fancy toothbrushes, selection of dental floss, exciting options for fresh breath and recommit to going to the dentist immediately after the visit.
Just do it
Take the famous saying and apply it to your dental health. Break the process of doing so into smaller goals and write them in your planner. For example, if you need a dentist ask three of your friends and family for referrals. Step two could be to make the call to schedule the appointment and the last step of the goal of course is to go to the appointment.
Emergency Dentist Cliffwood – For all of your emergency dentist needs, consider Aberdeen Family Dental. Their number one goal is patient satisfaction.
