If you have been injured, you may see your doctor. He or she may recommend that you consider visiting a physical therapy clinic in Nokomis. You may wonder what it is and what will happen, which is a common issue. Primarily, orthopedic therapy focuses on the functionality of your orthopedic system, which comprises the bones, muscles, tendons, ligaments, and joints within the body. Many times, doctors prescribe medication to reduce your pain, but that doesn’t improve the mobility and function of the injured area. Things like ligament and muscle strains or fractures can severely limit your ability to move and do normal things, but physical therapy can help.
Total Therapy Florida offers a variety of services to its patients. You can find spine rehabilitation to reduce neck/low back pain and balance training programs to help you improve stability, balance, and strength. That way, you can reduce your risk of falls. If that weren’t enough, you can also work out the right fitness program to help you get in shape and feel better about yourself. You’ll learn what exercises work well for you now and can build on those as you get stronger. The physical therapists here can also help with fractures, strains, and other common issues.
If you play a sport and become injured, you may want to consider sports physical therapy. A physical therapist can help you get back to the game you love. You’ll get a rehabilitation program that meets all of your particular needs and is designed specifically for you. Once you have reduced your pain and healed from the injury, the therapist can help you return to the competition, offering biomechanical video analysis and monitor you when you get back to the field. You’ll also learn about preventative measures you can take to reduce your risk of re-injury.