The way you think influences your life to a greater extent than you might expect. Worry warts see something to worry about. Fearful people jump at shadows every time. By rewiring your brain functions, though, you can adapt a healthier and better frame of mind. That’s where neurofeedback therapy comes in.
What is neurofeedback?
Also known as neurofeedback training or EEG biofeedback, the treatment is basically designed to improve the way the brain works, to make brain function much more efficient. Psych Central says the procedure is typically done by psychotherapists with specialized training.
What happens?
During the procedure, the patient is hooked to a machine, wherein signals are picked up by electrodes attached to the patient’s scalp. This is where feedback of the patient’s brain waves come from. The psychotherapist analyzes the feed coming through via the electrodes to determine abnormal brain wave patterns. Neurofeedback training in Denver CO is then used to correct any abnormalities in the pattern.
The first meeting
Thinking about opting for neurofeedback in Denver CO? Expect to undergo a number of tests. Your patient history will need to be taken too. Inform your doctor of any symptoms or conditions you have. Make sure you talk about what your goals and expectations are with the treatment.
Duration and frequency
Sessions are usually once to three times a week and can run for as many as 20 sessions or at least until results start to show. If there are any changes or adjustments you want to explore, consult your doctor. That way, you’ll know if those changes will work with your treatment plan or not.
Ideal for you
The treatment is ideal for those who suffer from depression and anxiety along with behavior and sleep disorders. If you typically get headaches, suffer from emotional disturbances or migraines, you might want to give this treatment a try as well.
